Eating for two

Eating for two

  • Understanding NDIS Continence Assessments

    When it comes to managing incontinence, the National Disability Insurance Scheme (NDIS) offers support through continence assessments. These assessments are crucial in determining the level of assistance a participant may need to manage their continence issues effectively. In this blog post, we will delve into what NDIS continence assessments entail, who conducts them, and how they can benefit individuals with disabilities. What Is an NDIS Continence Assessment? An NDIS continence assessment is a comprehensive evaluation conducted by a qualified healthcare professional to assess an individual's bladder and bowel control issues.

  • 4 Things to Look for When Selecting the Best Home Care Package Provider

    When contemplating home care packages, finding a reputable service provider is the most essential step in receiving the best support and a tailored home care plan that matches your unique needs. Today, you'll find numerous HCPs across Australia, each offering different services. Thus, it's imperative to determine your immediate priorities, including cost, expectations, special care needs and values. A reliable home care package provider should be able to meet them.  

  • Tips and Tricks for Reducing Joint Stifness

    Joint stiffness can arise for a number of reasons. The commonest cause is old age. However, conditions such as arthritis and injuries can also make your joints stiff. When your joints are stiff, enjoying everyday activities can feel frustrating. Here are some tips and tricks for making yours move smoothly. Temperature Therapy Temperature therapy is something you can try at home. Both hot and cold temperatures can relieve stiff joints, so you have two options to try.

  • Healthcare Professionals: Important Facts to Learn About WHS Management for Healthcare Leaders

    Healthcare professionals are important stakeholders in the health industry. People rely on them to provide quality care for their well-being. Basically, the kind of health leadership in a given facility determines the quality of care you get.  Workplace health and safety management is an integral part of the health industry, especially when it targets leadership. All leadership factions have to be constantly trained while on the job on the best safety management systems for all health workers.

  • Helpful Tips for Going to a Physiotherapy Clinic After a Car Accident

    After being in a car accident, many people find that visiting a physiotherapy clinic to see a physiotherapist is a good idea. There's a good chance this will be helpful for you, too, particularly if you have had to have surgery because of accident-related injuries, or if you have been suffering from back pain or some other type of pain ever since your accident. If you are looking for advice about going to a physiotherapy clinic after a car accident, these tips are sure to help you out.

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About Me
Eating for two

When you are pregnant it's important not just to eat more than you have been eating previously but also that you are eating the right types of food to make sure that you and the baby stay healthy. Having a healthy diet and not eating the wrong foods can help to keep you feeling comfortable and happy throughout your pregnancy and ensure the best outcomes for you and the baby. This blog has some nutrition advice from parents and health professionals so that you can have a healthy diet throughout you pregnancy journey and includes details on where to get specific advice if you need more help.