Eating for two

Eating for two

  • Do You Need to Talk to a Paediatric Physiotherapist?

    Are you concerned about your child's movement skills? Do they tend to have their feet turned in all of the time? Maybe they appear uncoordinated, have an unusual walking pattern or seem to be generally clumsy. If you have noticed any of these movement-related problems, paediatric physiotherapy could be the answer that you need. Alternatively, perhaps, your child has been involved in an accident that has left them with movement issues or struggling to regain the skills they previously had.

  • 3 Ways A Split Night Sleep Study Can Help Cure Your Insomnia

    Insomnia is a common and chronic sleep disorder that can result in feelings of tiredness, trouble focusing, irritation, and weight gain. It has some serious consequences too. Insomnia is one of the most common reasons for poor school or work performance as well as psychological problems. Unfortunately, though insomnia is common, the condition can be hard to treat. It may take some time for those who experience it to come up with a treatment plan that works for them.

  • A Couple of Leading Causes of Hearing Loss in Adults

    When some people think of hearing loss, they tend to assume that one is born with this condition. Thus, if you can hear, you likely think that you are not at risk of losing this sense unless something seriously catastrophic happens to you. Granted, numerous children are born with hearing loss that is caused by birth defects, genetic mutations or hereditary factors. But this does not mean that you cannot be deaf later on in life.

  • A Simple Guide to Skin Cancer

    You might have heard of many people dying from skin cancer. The reason why this is the case is that skin cancer is often diagnosed when it is too late. To prevent late discovery, regular skin cancer checks are recommended. Here's a simple guide to understanding skin cancer and carrying out skin cancer checks. Know Your Skin Before you get to learn how to check for skin cancer signs, know and understand your skin.

  • Hip pain management: How to diagnose and treat discomfort in the hip area

    Hip pain is a more common occurrence than many people think. Whether your sport involves lots of jumping, sudden stops, or twisting/turning, you may experience pain in different areas of your hip. Some encounter discomfort on the outer hip area (lateral pain), while others struggle with soreness as a ring along the inner and outer hip region. Hip pain may significantly affect your performance on the field in many different ways.

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    About Me
    Eating for two

    When you are pregnant it's important not just to eat more than you have been eating previously but also that you are eating the right types of food to make sure that you and the baby stay healthy. Having a healthy diet and not eating the wrong foods can help to keep you feeling comfortable and happy throughout your pregnancy and ensure the best outcomes for you and the baby. This blog has some nutrition advice from parents and health professionals so that you can have a healthy diet throughout you pregnancy journey and includes details on where to get specific advice if you need more help.