Eating for two

Eating for two

Hearing Aids: Handy Tips to Help New Users Adjust To Them

Louis Stone

When first-time users get their hearing aids, they tend to assume that they simply need to put them on and everything will be fine. The reality is that the first several weeks of using your new hearing aids will be a learning curve. Some of the common complaints new users have include feeling like everything sounds too loud, experiencing a sensation of their ears feeling plugged up, finding their own voice sounds foreign to them and more. Below are some of the handy tips that new users could employ to adjust to their hearing aids.

Tip 1: Give yourself time to become accustomed to the hearing aids

Granted, your hearing aids function to improve your hearing. Nonetheless, do not expect this to happen instantaneously. The nerves in your ear need to gradually become stimulated before they can effectively relay signals to your brain and receive them too. This means having to give your brain some time to adjust too, as your hearing aids would be a new experience to it too. Hence, do not fully immerse yourself by wearing your hearing aids all day, every day. Instead, opt to wear them for a couple of hours a day then give yourself a break so that your ears and brain do not feel overwhelmed by the influx of noise.

Tip 2: Make preparations when going to social settings

It is not advisable to go into loud and noisy social settings when you are adjusting to your hearing aids. However, if you find that you cannot avoid the situation, there are a few things that you could do in preparation. For instance, if you will be going for dinner with friends and loved ones, you could enquire about getting a table that would be further away from the hustle and bustle of the restaurant. This would make it easier for you to focus on hearing the conversation at your table rather than being bombarded by clanging and shouting in the restaurant.

Tip 3: Make notes of your adjustment period

Granted, the hearing aids may seem strange in the beginning. Nevertheless, it is still advisable to take notes of anything that strikes you as weird. For instance, if you find there are some situations you cannot hear clearly, make note of that. On the other hand, if you hear weird noises coming from your hearing aids such as buzzing, make note of the circumstance. In some instances, you may find the hearing aids would need to be adjusted at your next appointment.


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Eating for two

When you are pregnant it's important not just to eat more than you have been eating previously but also that you are eating the right types of food to make sure that you and the baby stay healthy. Having a healthy diet and not eating the wrong foods can help to keep you feeling comfortable and happy throughout your pregnancy and ensure the best outcomes for you and the baby. This blog has some nutrition advice from parents and health professionals so that you can have a healthy diet throughout you pregnancy journey and includes details on where to get specific advice if you need more help.